A Tale on Gloria Richardson - Historical Fiction by Jacquelyn Diggs
If we don’t know our past we can’t create a better future. This podcast aims to celebrate the achievements of Gloria Richardson and inspire people of color to research more about her. The story is full of facts regarding her life but is told in the form of fictional history. This is not an authorized tale about her life. Just a tale of how things may have happened for your enjoyment.
The Food Pyramid Myth
We were taught that the food pyramid is the way to eat to live. It was nothing more than death on a plate paid for by big food companies that push processed foods, carbs, sugar, and the worst, high fructose corn syrup. Death on a plate. Today I begin my Keto/ intermittent fasting journey for better health. I invite you to join me or at least follow me to see my results.